skip navigation

FOG News

FOG Black 17U Men win gold medal and National Championship banner at 2019 Volleyball Nationals in Toronto, ON on May 9-14, 2019.

Congratulations to U15 FOG boys Jack Semonis and Spencer Foxcroft for winning the 2019 Junior High Provincial Beach Championship.


Jeff will be attaining his NCCP Level 2 Coaching certificate this year. This will be his 3rd year as a FOG Coach and 4th year as a club coach. As a youth player, Jeff played for St. Cecilia and O’Leary High School. Since then he has played in a men’s league, and a mixed league. After an injury during a volleyball game he took some time away from the game. His daughter, Hope got his love for the game alive again in 2012. Jeff loves coaching and challenging himself. This year he joined the coaching staff of the Concordia Thunder Women’s Team. Jeff has been married for 22 years.

Assistant Coach - Alanna Maris

Bio coming soon!