FOG has 22-25 youth teams every club season and strives to have a team at each age group.  With that, FOG has many high calibre and talented coaches with a wealth of knowledge and passion for the game.  We don't just develop athletes but coaches, too.  

The coaching staff is displayed under the FOG Men and Women pages.

Please take a minute to look over the impressive Bios of the 2022-23 FOG Coaching Staff.  

Early tryouts will start on June 17, 2023.

Winter Team tryouts for all age categories will start in late November / early December.  Watch the web site for updates, time and locations.  

There are numerous open gyms opening coming up for various age classes, check the site often to take advantage of meeting the coaches and participating during these open gym sessions. 

With so many teams, we are always on the lookout for coaches to develop, mentor and coach any one of our teams.  If you are interested in coaching please contact George Tokarsky at gtokarsky@hotmail.com.